The Mom Minute: Your Midweek Break // Early June Edition

🫶 Hello from Our Chief Mom Officer

Stop immediately. Now give yourself a big ol’ high five. We did it: we survived May-cember!

School’s out (or almost out), and summer’s in full swing. We’re shuffling kids to camps, planning activities, and balancing work schedules.

I recently asked a friend: was summer always this busy? Growing up in the 90s, my summers were lazy pool days, afternoons watching Boy Meets World and Saved by the Bell, and nights playing flashlight tag.

Maybe it’s because now I’m the mom, organizing the chaos behind-the-scenes. Maybe times have changed. Maybe both. But one thing’s for sure. I’m connected 24/7: nonstop phone notifications and IG nudging me to “make memories.” It’s exhausting.

That’s why this summer, I’m trying to put the phone down more and be present. It’s a work in progress. I’m definitely not perfect (or alone). Several friends say they’re feeling the exact same way.

We’d love to hear from you. How are you managing it all? Send us an email or join us on social (you know, in between being present 😉).

XO, Randee

P.S. As if my cycle instructor could read my mind, she threw this 90s gem on her playlist this morning. Let’s just say I was feeling it.

❤️ A Note on Father’s Day

Father’s Day is this weekend. We know this day means different things to everyone, and we’re holding space for all of it. Whatever this day looks like for you, we see you.

And to the dads, stepdads, grandpas, uncles, partners, mentors, father figures, and everyone else who shows up so we can be the badass moms we are: Thank you.

💭 5 Things on Our Minds

Here’s what the Hello Mamas team is thinking about lately.

1. Something I’m trying this week: swapping a text for a handwritten note on a friend’s porch. Just a little something to say, “I’m thinking of you.”

2. I flew through Just for the Summer—funny, emotional, and heartwarming. The kind of beach read that makes you wish the characters were real.

3. I’m feeling so drained from the endless, mindless scrolling. Here are 5 tips to refresh and shift from the virtual to the real world.

4. Fridge full of food but no clue what to cook? ChatGPT to the rescue. Type “I have X, Y, and Z, and I’m feeling like [Insert cuisine.] Give me a recipe.”

5. My kids are currently binge watching Full House. I’m absolutely here for it, and I strongly recommend you do the same.

💤 Give Yourself the Gift of Sleep

We teamed up with the Smart Sleep Coach, in partnership with Pampers, to offer our mamas a free and customized sleep plan for little ones ages 0 to 24 months.

Here’s what to do.

1. Take the 3-minute quiz.

2. At the end of the quiz, download an app with your customized sleep plan.

3. Get a 7-day free trial, with no commitment.

Based on science, backed by experts, and loved by thousands of parents, the Smart Sleep Coach by Pampers™ app will turn you and your baby into a dream team. No longer in the baby sleep stage? Share with a mama who is!

Remember that every baby (and every family) is different. Always go with what feels right for you, checking in with your little one’s care team if you have any questions.

🤓 Must-Reads This Month

Want to write for us or pitch a topic? Reply to this email or let us know!

• The Incredible Way Pregnancy Changes Your Brain 

• How Long Does It Take To Physically Recover From Giving Birth? 

• Mom’s Guide to Getting Help (Without Sounding Like a Boss) 

Browse more topics 👉 here.

🛍️ Hello Mamas Giveaways

Our IG feed has exclusive giveaways just for our followers.

👀 Spoiler alert: next week, we’re giving away a Kendra Scott “Mama” bracelet and teaming up with favorites like Inglesina, Dagne Dover, and Skillmatics. Want in? Make sure you’re following us 👉 here.

🛒 Products We’re Loving

Want us to try your brand and consider adding it to our Shop page? Reach out!

• Anything Butt: It’s like chapstick for your butt! For everything from hemorrhoid relief to post-shave irritation.

• mums: A fellow “Hello Mama” just launched the softest onesies, inspired by the English countryside. Use code HELLOMAMAS for 10% off.

• SwimZip: This swim brand offers UPF 50+ protection for the whole family. Grab dad and the kids a set just in time for Father’s Day.

Shop more of our favorites 👉 here