⚡ It's Time to Feel Like *You* Again

From emotional safety to honoring your values, here are little ways to recharge and reset

The Mom Minute by Hello Mamas

🫶 Hello from Our Chief Mom Officer

It’s finally starting to feel like fall, and I’m here for it. While I’m not thrilled about the days getting shorter, I am loving the cozy layers and neighborhood fire pits.

Halloween is right around the corner, and I love a good family costume. This year, we’re going as a cat family. “Wow, you must really love cats.” Hard no. But this is what happens when you let a 7-year-old take the creative lead.

This week, we’re shining light on what really matters: your values, your emotional well-being, and small ways to feel more aligned, energized, and just a bit more you.

Have fun, be safe, and take care of one another.

XO, Randee

🌸 Your Non-Negotiables: Defining Values That Actually Matter

Your values aren’t just “family” or “kindness.” They’re the things that make you feel alive, in sync, and energized. Ari Tabak offers a simple way to uncover what really matters to you and how living by those values can make life, parenting, and even decision-making feel way easier (and a lot more fun).

💼 Your Career Can Work Around Your Life—Here’s How

Whether you love a full-time, all-in career or something more flexible, this post is for the mom who wants work to fit her life, not the other way around. Bea Vallejo gives a simple 3-step framework to explore options that let you thrive professionally and be present for your family.

❤️ How to Build Emotional Safety from the Inside Out

Feeling stretched thin from taking care of everyone but yourself? Same. Chief Mama Officer’s Jennie Yang is here with a gentle reminder to turn some of that nurturing energy inward.

It’s not about perfect routines or Insta-worthy self-care; it’s about finding small, real ways to feel safe, rested, and human again. Consider it your cue to exhale, refill your cup, and remember: taking care of yourself is taking care of your family.