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Feeling Off Lately? It Might Not Be “Just Mom Life.”
Fatigue, hair loss, mood shifts — here’s what could be behind it.
Hello Mamas
February 28, 2026
The Mom Minute by Hello Mamas
🫶 Hello from Our Chief Mom Officer
I blinked… and February is over. But that means one step closer to longer days. (Next weekend, we set the clocks forward 🙌 )
Last week, my kids went to a neighbor’s house for what my friend calls a “good ol’ 90s playdate”: spontaneous, unsupervised, and kids being kids.
Call it a coincidence, but that night, I got an email that my Tin Can shipped. It’s a 90s landline with a glow-up. It connects to WiFi, and kids can call other Tin Cans for free.
I love that it fosters independence and gives kids a big confidence boost: dial a friend, ask them to hang out, and make it happen… all on your own (and without screens).
Keep scrolling for some exclusive goodies and our latest blog posts. Take care of yourselves and each other. ❤️
XO, Randee
P.S. Did a friend forward you this email (if so… thanks, friend!). But make sure you don’t miss future newsletters by subscribing 👉 HERE.
🌟 Introducing: The Mom Minute Interview Series
We just launched something fun: short, honest conversations with mom founders about what life really looks like behind the scenes. 5 minutes or less: Quick enough for the carpool lane or while the pasta boils.
Our first episode features Sara Baxter, CEO and mom of three, sharing how a 5:00 a.m. shift changed her mornings… and her mindset.
😍 Brands Built for Moms (And They’re Hiring)
Speaking of Tin Can (see above)… it’s backed by Mother Ventures, a group supporting brands built for moms and families.
What caught our eye? They have a job board featuring open roles across the brands they support and other family-focused companies, too. If you’ve ever wanted to work somewhere that truly gets family life, take a look.
🌸 Wait… Which “Pause” Am I In?
If you’ve ever Googled “Am I in menopause???” at 2am while sweating through your PJs, this one’s for you. We break down what’s happening hormonally, what’s normal, and why it actually matters for your health.
💁♀️ Stop Choosing: Build the Dream and Be Present.
We’ve been told you have to pick: big vision or be there for your people. But your ambition and your family life can actually fuel each other, not compete. This is your permission slip to think (and lead) differently.
😴 Sleeping All Night… Still Wiped? Here’s Why.
If you log 7-8 hours of sleep and still wake up exhausted, it’s not just “being busy.” We break down what’s really going on, from nervous system overload and invisible mental labor to blood sugar dips and magnesium depletion.
👩⚕️ “Your Labs Are Normal” — But You Still Feel Off?
Exhausted. Anxious. Waking up at 3am. Gaining weight for no clear reason. If you’ve been told your labs are “normal” but you know something isn’t right, here are specific tests to ask for.
👩🦱 Foggy and Shedding Hair? It Might Be Your Iron.
If you’re constantly tired, noticing more hair in the shower drain, or feeling foggy and off, it might not be “just stress” or getting older. Iron depletion is incredibly common in women, especially moms.
👯♀️ Mom Friends And Why They’re Important
Everything shifts after kids, including your friendships. You replace happy hours with stroller walks and bond over things you never imagined you’d say out loud. Here’s why mom friendships get deeper and way more essential.